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Ironman 70.3 Oceanside - Week #5 is about to start. The first month of training went pretty darn well. Usually, this is triathlon off season... my last race of the year is the Mission Bay Triathon at the start of October. My first race each year is the Desert International Triathlon at the start of March. Usually during the "off season," I slow down my training, let my body recover, sleep in a bit, and put on around 10 pounds from Thanksgiving through New Years. This year, knowing that Oceanside is in March and doing the weight loss challenge with my tri group (Hi, Tri It Together!), I have actually lost about 3 pounds in the past month! With the holidays and 8 consecutive missed cardio workouts due to the cold (can't breathe), I am THRILLED with the 3 pound weight loss... hold on 2015... here I come! :-)
1 comment:
Happy New Year to you too, Tracey! Looking forward to being inspired by your training and competitions! Keep up the good work...you look amazing!
Peggy Sue
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