Tuesday, September 17, 2013

What I want vs. what I can do...

... THIS is what I want to train to do...


... at the moment, this is what I can do...


I have a knee injury that, although could be worse, requires me to do no bootcamp, no lower body strength training, and most important... NO RUNNING!  No impact for (4) weeks from injury, which is exactly the day of the Mission Bay Tri.  I can swim... I can spin... but I will have to go into my last race of the season COLD on my run. 

Triathlon (as far as I'm concerned) is half training and half mental... time to start working on that mental...

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