I've now lost a total of 52.4 pounds (3.4 pounds THIS WEEK!!!)... but struggle with constant plateaus...
... is it because I've lost so much weight my body is constantly "re-adjusting" to losing more and more weight...?
... or is it that I'm living a more "normal" life and not concentrating so much on my calories, water intake, etc...?
... OR, is it a combination of both?
I know this journey is about learning to live my life, eat right, and not GIVING UP on the good stuff... but I've also lost a bunch of weight. At the end of the day, I think I am RIGHT ON TRACK and where I should be. Could I lose more weight... and faster than I am right now. YEP! Do I want to "live on a diet?" NO! Slow weight loss... living my life... and getting stronger through my workouts is EXACTLY what I need to be doing! SERIOUSLY... do you think that Jeff would rather have a "girlfriend" that is gaining confidence and looking great, slowly, week by week, OR a crabby girlfriend that is starving and strict and miserable...? I think the answer is pretty obvious!!!
I... AM... ONE... SLOW LOSING... HAPPY... GAL!!! Make it a FANTASTIC week!!!