Although my weight numbers have not changed, something else has!!! I have a scale that measures my % of body fat and % of muscle (among other things.) Much to my surprise as I weighed in this week, I am now the proud owner of MORE MUSCLE than FAT! WOOO HOOOO! My fat is 28.5% and my muscle is 29.7%!!!!
I can feel my clothes fitting better, so I knew, although the number wasn't changing, that my body WAS changing. I love this journey! There are so many different ways to see that all those hours in the gym ARE paying off! :-)