This is a pretty big transition time and fitting in proper eating and training has been very hard... THANKFULLY, Jeff totally understands and supports the work I've already put in and is doing what he can to help me around the house so I can get quick workouts in. I've started doing my runs on the streets around our house (to cut on the drive time to the gym) and I've started spinning on my road bike in our garage at 5:30AM... again, to save some time.
|... no words... |
and the last 2 photos are a 1 pound, but 6 month difference...
the numbers might not change, but the body sure can!!!